According to the National Institute of Mental Health, divorce is a common cause of stress for millions of Americans. While nothing can fully remove stress from the divorce process, there are a number of ways to reduce it significantly. One of the most basic ways is to pursue a divorce process that is not adversarial in nature. When most couples think of divorce, they think of a long, drawn-out legal battle between two sides. However, divorce doesn’t have to be like this. Divorce mediation can help to reduce the combativeness associated with a divorce and allow the couple to focus on what matters most during this difficult time.

To learn more about mediation and how it can help reduce stress during divorce, click here.