Are you going through a divorce? Do you feel lost, hurt, numb, angry, and panicked over your current relationship status?

Divorce has a very specific process that everyone goes through before they reach acceptance. Many people have thoughts like “I failed” or “I should have done that differently.”  All types of thoughts flood the person during this process. If you are currently going through this process this article is for you.

Through counseling others, Nathanial Smith discovered that many people’s core beliefs about relationships change because of divorce. They might start to believe that they are a failure, unlovable, unwanted, or that they will always be alone. It is important to become aware of the kinds of core beliefs that can grow out of a divorce experience because these types of unhealthy core beliefs can heavily influence future relationships.

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